Maple Cream Recipe

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Maple Cream
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Ingredients:

Directions:

  1. Combine milk and syrup in a saucepan. Cook over medium heat until milk begins to steam.
  2. Gradually add one-fourth of hot milk mixture to egg yolk. Add egg yolk mixture to pan. Cook over medium heat, stirring constantly, until mixture begins to thicken. Pour into a bowl. Cover and chill (mixture will thicken as it cools).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.7 Kcal (145 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 31.82mg 11%
Sodium 23.34mg 1%
Potassium 43.79mg 1%
Total Carbs 4.99g 2%
Sugars 4.97g 20%
Protein 1.49g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 138.21 Kcal (579 kJ)
Calories from fat 37.2 Kcal
% Daily Value*
Total Fat 4.13g 2%
Cholesterol 126.74mg 11%
Sodium 92.97mg 1%
Potassium 174.42mg 1%
Total Carbs 19.88g 2%
Sugars 19.81g 20%
Protein 5.94g 3%
Vitamin C 0.8mg 0%
Iron 0.7mg 1%
Calcium 103.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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