Maple Cranberry Popcorn Balls Recipe

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Maple Cranberry Popcorn Balls
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Ingredients:

Directions:

  1. Place popcorn and sweetened dried cranberries in a large mixing bowl; set aside.
  2. Combine brown sugar and maple syrup in a small saucepan; add butter.
  3. Cook over medium heat, until butter melts and mixure comes to a boil, stirring often.
  4. Cook for about 4 minutes or until mixture thickens slightly, stirring frequently.
  5. Pour over popcorn mixture, stirring until coated.
  6. Dip hands in cold water.
  7. Shape popcorn mixture into 2-inch balls, pressing firmly to hold shape.
  8. Place on waxed paper; cool completely.
  9. Let stand overnight to harden.
  10. Wrap in decorative plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180 Kcal (754 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 7.63mg 3%
Sodium 5.56mg 0%
Potassium 66.81mg 1%
Total Carbs 38.52g 13%
Sugars 30.86g 123%
Dietary Fiber 2.4g 10%
Protein 0.73g 1%
Iron 0.5mg 3%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 351.84 Kcal (1473 kJ)
Calories from fat 58.79 Kcal
% Daily Value*
Total Fat 6.53g 5%
Cholesterol 14.92mg 3%
Sodium 10.86mg 0%
Potassium 130.59mg 1%
Total Carbs 75.3g 13%
Sugars 60.32g 123%
Dietary Fiber 4.69g 10%
Protein 1.42g 1%
Vitamin A 0.1mg 1%
Iron 0.9mg 3%
Calcium 47.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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