Directions:
- Put popcorn in the biggest bowl you have.
- Add pumpkin seeds and M&M's. Mix with a spoon to distribute evenly.
- In a separate microwaveable bowl put butter and whole bag of marshmallows together and microwave on high about 2 minuets or until marshmallows are puffed. Using potholders take bowl out of microwave (Careful! Hot!) and add dry jello to marshmallows. Stir until mixture is all the same color.
- Pour marshmallow mixture over popcorn mixture and quickly stir until evenly coated.
- Let mixture cool for a couple of minuets then grease hands with butter and form mixture into balls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.94 Kcal (1474 kJ) | ||
| Calories from fat | 167.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.62g | 29% | |
|---|---|---|---|
| Cholesterol | 93.95mg | 31% | |
| Sodium | 514.38mg | 21% | |
| Potassium | 238.84mg | 5% | |
| Total Carbs | 24.98g | 8% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 22.19g | 44% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.33 Kcal (1019 kJ) | ||
| Calories from fat | 115.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 29% | |
|---|---|---|---|
| Cholesterol | 64.96mg | 31% | |
| Sodium | 355.63mg | 21% | |
| Potassium | 165.13mg | 5% | |
| Total Carbs | 17.27g | 8% | |
| Sugars | 3.01g | 17% | |
| Dietary Fiber | 2.49g | 14% | |
| Protein | 15.34g | 44% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 6% | |
| Calcium | 28.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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