Directions:
- Heat oven 375. Mix all ingredients except chicken. Place chicken in zip lock bag and pour sauce over them. Marinate 1 hr. Place on ungreased jelly roll pan. Bake uncovered 45-55 minutes, turning once and brushing with sauce after 30 minutes, until juice of chicken is no longer pink. Serve with blue cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.47 Kcal (894 kJ) | ||
| Calories from fat | 179.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 31% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 16% | |
| Sodium | 87.42mg | 4% | |
| Potassium | 76.44mg | 2% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 401.28 Kcal (1680 kJ) | ||
| Calories from fat | 337.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.49g | 31% | |
|---|---|---|---|
| Cholesterol | 89.41mg | 16% | |
| Sodium | 164.33mg | 4% | |
| Potassium | 143.69mg | 2% | |
| Total Carbs | 7.17g | 1% | |
| Sugars | 5.76g | 12% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 8.79g | 9% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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