Maple Baked Beans (Patrick and Gina Neely) Recipe

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Maple Baked Beans (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Add bacon to a large Dutch oven over medium heat and cook until fat is rendered and bacon has begun to crisp.
  3. Add onions, garlic, and red pepper flakes and saute until tender, about 4 minutes. Stir in the beans, tomatoes, brown sugar, thyme leaves, beef, maple syrup, apple cider vinegar, Dijon mustard, hot sauce, salt, and pepper and bring to a simmer.
  4. Remove from the stovetop and bake uncovered 45 minutes until the mixture begins to bubble and thicken. Check at 30 minutes and add 1/2 cup water or chicken broth if it looks like it getting too dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.46 Kcal (592 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 9.24mg 3%
Sodium 124.65mg 5%
Potassium 81.95mg 2%
Total Carbs 16.12g 5%
Sugars 14.12g 56%
Dietary Fiber 0.76g 3%
Protein 2.45g 5%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 129.44 Kcal (542 kJ)
Calories from fat 47.11 Kcal
% Daily Value*
Total Fat 5.23g 9%
Cholesterol 8.45mg 3%
Sodium 114.06mg 5%
Potassium 74.99mg 2%
Total Carbs 14.75g 5%
Sugars 12.92g 56%
Dietary Fiber 0.69g 3%
Protein 2.24g 5%
Vitamin C 3.2mg 6%
Iron 0.5mg 3%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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