Manhattan-Style Clam Chowder Recipe

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Manhattan-Style Clam Chowder
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Ingredients:

Directions:

  1. Combine potatoes and water in a small Dutch oven. Bring to a boil; boil 10 minutes. Add remaining ingredients except clams; stir well. Return to a boil. Reduce heat; cover and simmer 45 minutes. Add clams; cover and simmer 5 minutes. Remove and discard bay leaves.
  2. Ladle into serving bowls. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.73 Kcal (1121 kJ)
Calories from fat 61.41 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 43.54mg 15%
Sodium 868.17mg 36%
Potassium 912.58mg 19%
Total Carbs 33.75g 11%
Sugars 10.64g 43%
Dietary Fiber 3.18g 13%
Protein 18.16g 36%
Vitamin C 39.7mg 66%
Vitamin A 0.5mg 16%
Iron 2.6mg 15%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 56.15 Kcal (235 kJ)
Calories from fat 12.88 Kcal
% Daily Value*
Total Fat 1.43g 10%
Cholesterol 9.13mg 15%
Sodium 182.09mg 36%
Potassium 191.4mg 19%
Total Carbs 7.08g 11%
Sugars 2.23g 43%
Dietary Fiber 0.67g 13%
Protein 3.81g 36%
Vitamin C 8.3mg 66%
Vitamin A 0.1mg 16%
Iron 0.5mg 15%
Calcium 21.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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