Mango Mambo Recipe

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Mango Mambo
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Ingredients:

Directions:

  1. Put first 6 ingredients into blender and blend until reaching a uniform consistency. Pour into glass and garnish with orange slice and a cherry.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.34 Kcal (696 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.1mg 1%
Potassium 298.95mg 6%
Total Carbs 21.55g 7%
Sugars 14.74g 59%
Dietary Fiber 2.84g 11%
Protein 1.13g 2%
Vitamin C 25.5mg 43%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 34.01 Kcal (142 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.09mg 1%
Potassium 61.13mg 6%
Total Carbs 4.41g 7%
Sugars 3.01g 59%
Dietary Fiber 0.58g 11%
Protein 0.23g 2%
Vitamin C 5.2mg 43%
Calcium 3.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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