Directions:
- In a blender or food processor, place the mango, apple juice concentrate, apple cider vinegar, and cumin, and puree until smooth.
- Add the remaining ingredients and blend for 30 seconds.
- Store in an airtight container in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.31 Kcal (215 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 53.64mg | 2% | |
| Potassium | 143.52mg | 3% | |
| Total Carbs | 12.54g | 4% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 29.1mg | 49% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.56 Kcal (279 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 69.59mg | 2% | |
| Potassium | 186.19mg | 3% | |
| Total Carbs | 16.27g | 4% | |
| Sugars | 15.16g | 47% | |
| Dietary Fiber | 1.51g | 5% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 37.8mg | 49% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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