Directions:
- Combine mango purée, sugar, lime juice and rum. Fold in whipped cream. Place 1/4 cup chopped mango in each of 6 parfait glasses. Top with 3/4 cup mango cream mixture and 1/4 cup chopped mango. Top each with a dollop of remaining mango cream mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18314.5 Kcal (76679 kJ) | ||
| Calories from fat | 9149.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1016.65g | 1564% | |
|---|---|---|---|
| Cholesterol | 3767.55mg | 1256% | |
| Sodium | 12.71mg | 1% | |
| Potassium | 170.78mg | 4% | |
| Total Carbs | 1341.61g | 447% | |
| Sugars | 747.4g | 2990% | |
| Dietary Fiber | 238.25g | 953% | |
| Protein | 1006.98g | 2014% | |
| Vitamin C | 1806.8mg | 3011% | |
| Vitamin A | 236.6mg | 7887% | |
| Iron | 177.5mg | 986% | |
| Calcium | 11859.7mg | 1186% | |
| Amount Per 100 g | |||
| Calories | 301.79 Kcal (1264 kJ) | ||
| Calories from fat | 150.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 1564% | |
|---|---|---|---|
| Cholesterol | 62.08mg | 1256% | |
| Sodium | 0.21mg | 1% | |
| Potassium | 2.81mg | 4% | |
| Total Carbs | 22.11g | 447% | |
| Sugars | 12.32g | 2990% | |
| Dietary Fiber | 3.93g | 953% | |
| Protein | 16.59g | 2014% | |
| Vitamin C | 29.8mg | 3011% | |
| Vitamin A | 3.9mg | 7887% | |
| Iron | 2.9mg | 986% | |
| Calcium | 195.4mg | 1186% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
