Chocolate Caramel Mousse Recipe

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Chocolate Caramel Mousse
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Ingredients
8
Count
Nutrition
212
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a 3-4 qt saucepan over low heat, stir sugar and water until it looks clear.
  2. Increase heat to high and boil without stirring until dark golden brown (about 10 minutes).
  3. Occasionally brush sugar crystals down sides of pan with a wet pastry brush.
  4. When mixture begins to caramelize around edges of pan, gently swirl pan to ensure even caramelization.
  5. Remove from heat and immediately and slowly add 3/4 cup cream (mixture will bubble up).
  6. Stir gently until smooth.
  7. Let cool 5 minutes and then stir in chocolate until well blended.
  8. Transfer mixture to a large bowl and let cool to room temperature (about 1 hour) Stir in Frangelico (if using).
  9. In another bowl whip 1 cup of cream to firm peaks.
  10. Gently fold 1/3 of cream into the chocolate mixture, then fold in remaining cream until no white streaks remain.
  11. Spoon mousse into dessert cups/glasses and chill for 1 hour or up to 1 day.
  12. Garnish with berries or chocolate shavings if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.73 Kcal (886 kJ)
Calories from fat 104 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 38.37mg 13%
Sodium 20.29mg 1%
Potassium 20.06mg 0%
Total Carbs 27.92g 9%
Sugars 24.61g 98%
Dietary Fiber 0.28g 1%
Protein 0.95g 2%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 272.55 Kcal (1141 kJ)
Calories from fat 133.87 Kcal
% Daily Value*
Total Fat 14.87g 18%
Cholesterol 49.39mg 13%
Sodium 26.11mg 1%
Potassium 25.82mg 0%
Total Carbs 35.94g 9%
Sugars 31.68g 98%
Dietary Fiber 0.36g 1%
Protein 1.22g 2%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 36.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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