Mandi Forester's White Chicken Chili - Rachael Ray Show Recipe

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Mandi Forester's White Chicken Chili - Rachael Ray Show
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Ingredients:

Directions:

  1. Place all ingredients except the corn chips in a crockpot. Cook on high until the cheese is melted.
  2. Chili may also be cooked on the stovetop over medium-high heat until cheese is melted.
  3. When the chili is ready, add the crushed corn chips, if using, and simmer for 10 minutes to thicken. Garnish with more chips, cheese and/or sour cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.98 Kcal (2671 kJ)
Calories from fat 370.83 Kcal
% Daily Value*
Total Fat 41.2g 63%
Cholesterol 89.13mg 30%
Sodium 1148.32mg 48%
Potassium 804mg 17%
Total Carbs 35.39g 12%
Sugars 0.69g 3%
Dietary Fiber 2.32g 9%
Protein 34.2g 68%
Vitamin C 0.8mg 1%
Iron 3.9mg 22%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 280.78 Kcal (1176 kJ)
Calories from fat 163.21 Kcal
% Daily Value*
Total Fat 18.13g 63%
Cholesterol 39.23mg 30%
Sodium 505.38mg 48%
Potassium 353.85mg 17%
Total Carbs 15.57g 12%
Sugars 0.3g 3%
Dietary Fiber 1.02g 9%
Protein 15.05g 68%
Vitamin C 0.4mg 1%
Iron 1.7mg 22%
Calcium 48.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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