Mandarin Salad Recipe

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Mandarin Salad
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Ingredients:

  • 1 can (15 oz) mandarin oranges
  • 1/2 cup mayonnaise
  • 10 cups torn salad greens
  • 1 can (2.8 oz) french-fried onions

Directions:

  1. Drain oranges, reserving 2 tablespoons juice (discard remaining juice or refrigerate for another use). In a small bowl, combine mayonnaise and reserved juice until smooth. In a large bowl, toss the greens, oranges and onions. Drizzle with dressing and toss to coat. Serve immediately. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.52 Kcal (438 kJ)
Calories from fat 97.28 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 5.78mg 2%
Sodium 96.1mg 4%
Potassium 15.37mg 0%
Total Carbs 1.7g 1%
Sugars 0.66g 3%
Dietary Fiber 0.14g 1%
Protein 0.28g 1%
Vitamin C 1.1mg 2%
Calcium 4mg 0%
Amount Per 100 g
Calories 501.6 Kcal (2100 kJ)
Calories from fat 466.84 Kcal
% Daily Value*
Total Fat 51.87g 17%
Cholesterol 27.71mg 2%
Sodium 461.19mg 4%
Potassium 73.74mg 0%
Total Carbs 8.14g 1%
Sugars 3.19g 3%
Dietary Fiber 0.68g 1%
Protein 1.34g 1%
Vitamin C 5.4mg 2%
Iron 0.2mg 0%
Calcium 19.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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