Mandarin Orange Salad Recipe

Posted by
Rate It!
Mandarin Orange  Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Tear lettuce into small bite sized pieces.Combine lettuce,nuts and radishes in a large bowl.
  2. Mix the dressing ingredients in a small bowl.
  3. Toss the lettuce and dressing and place in serving bowls.
  4. Arrange the chilled mandarin orange sections on top and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.45 Kcal (663 kJ)
Calories from fat 126.02 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 4.35mg 1%
Sodium 72.4mg 3%
Potassium 203.81mg 4%
Total Carbs 6.25g 2%
Sugars 2.07g 8%
Dietary Fiber 1.31g 5%
Protein 3.13g 6%
Vitamin C 4.6mg 8%
Iron 1.4mg 8%
Calcium 20mg 2%
Amount Per 100 g
Calories 216.21 Kcal (905 kJ)
Calories from fat 171.95 Kcal
% Daily Value*
Total Fat 19.11g 22%
Cholesterol 5.93mg 1%
Sodium 98.8mg 3%
Potassium 278.1mg 4%
Total Carbs 8.53g 2%
Sugars 2.82g 8%
Dietary Fiber 1.79g 5%
Protein 4.27g 6%
Vitamin C 6.3mg 8%
Iron 1.8mg 8%
Calcium 27.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top