Pork Chops with Mushroom Gravy Recipe

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Pork Chops with Mushroom Gravy
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine half of the flour and bread crumbs; add pork chops, a few at a time. Seal bag and toss to coat.
  2. In a large skillet cook chops in oil over medium heat for 2-3 minutes on each side or until chops are lightly browned; drain. Add the onion, garlic, pepper and water. Stir in the bouillon, browning sauce if desired and bay leaves; bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until a thermometer reads 145°.
  3. Discard bay leaves. Remove pork to serving platter and keep warm. Let stand for 5 minutes before serving. Add mushrooms to skillet. Combine cold water and remaining flour until smooth; stir into pan juices. Bring to a boil, stirring constantly until thickened and bubbly. Stir in the remaining bread crumbs. Serve with pork chops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.59 Kcal (1497 kJ)
Calories from fat 69.98 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 0.15mg 0%
Sodium 225.99mg 9%
Potassium 113.18mg 2%
Total Carbs 62.14g 21%
Sugars 2.4g 10%
Dietary Fiber 1.53g 6%
Protein 6.77g 14%
Vitamin C 3.2mg 5%
Iron 1mg 5%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 98.46 Kcal (412 kJ)
Calories from fat 19.27 Kcal
% Daily Value*
Total Fat 2.14g 12%
Cholesterol 0.04mg 0%
Sodium 62.23mg 9%
Potassium 31.16mg 2%
Total Carbs 17.11g 21%
Sugars 0.66g 10%
Dietary Fiber 0.42g 6%
Protein 1.87g 14%
Vitamin C 0.9mg 5%
Iron 0.3mg 5%
Calcium 16.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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