Mandarin Glazed Beets Recipe

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Mandarin Glazed Beets
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Ingredients:

Directions:

  1. In a large saucepan, combine the sugar and cornstarch.
  2. Add the lemon juice and butter.
  3. Bring to a boil; cook and stir for 2 minutes or until thickened.
  4. Stir in the beets; heats through.
  5. Gently stir in the oranges (Gently! Or the oranges will turn red!); heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.45 Kcal (408 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 12.47mg 1%
Potassium 70.47mg 1%
Total Carbs 11.84g 4%
Sugars 9.51g 38%
Dietary Fiber 0.37g 1%
Protein 0.43g 1%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 185.81 Kcal (778 kJ)
Calories from fat 98.69 Kcal
% Daily Value*
Total Fat 10.97g 9%
Cholesterol 29.11mg 5%
Sodium 23.78mg 1%
Potassium 134.37mg 1%
Total Carbs 22.57g 4%
Sugars 18.13g 38%
Dietary Fiber 0.7g 1%
Protein 0.81g 1%
Vitamin C 17mg 15%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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