Mandarin Beef Recipe

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Mandarin Beef
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  1. Place the meat in a bowl. Mix the soy, sherry, ginger, and sesame oil together. Add to the meat and toss well. Leave to marinate 15 minutes.
  2. Heat the wok until very hot, add 1 tbsp of the oil and swirl it around to coat the sides. Add the beef and stir-fry over high heat for 2 minutes, or until the beef is browned on all sides.
  3. Add pepper, dried mandarin or tangerine, extra soy sauce, and sugar. Stir-fry briefly.
  4. Dissolve cornflour in a little bit of the stock, then add to remaining stock. Pour the mixture into the wok. Stir until the sauce boils and thickens.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.29 Kcal (931 kJ)
Calories from fat 136.67 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 51.46mg 17%
Sodium 404.78mg 17%
Potassium 229.15mg 5%
Total Carbs 4.35g 1%
Sugars 2.39g 10%
Dietary Fiber 0.11g 0%
Protein 15.84g 32%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 203.04 Kcal (850 kJ)
Calories from fat 124.84 Kcal
% Daily Value*
Total Fat 13.87g 23%
Cholesterol 47mg 17%
Sodium 369.73mg 17%
Potassium 209.31mg 5%
Total Carbs 3.97g 1%
Sugars 2.18g 10%
Dietary Fiber 0.1g 0%
Protein 14.47g 32%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 6

Good Points

  • saturated fat free

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