Mama Zuquinis Flan D'arancia (Orange Custard) Recipe

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Mama Zuquinis Flan D'arancia (Orange Custard)
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Ingredients:

Directions:

  1. In a small, heavy saucepan, melt 1/2 cup of the sugar with the water over high heat. Cook, without stirring, until mixture is a caramel color and is fragrant. Do not let it get too dark or it will taste bitter.
  2. Very carefully pour the caramel into the bottom of a 1 qt flan mold or 6 caramel cups. Swirl quickly to coat the bottoms and sides.
  3. Preheat the oven to 350 degrees F.
  4. Place almonds into a food processor with 1/4 cup of the remaining sugar and process until finely ground. Set aside.
  5. In a bowl, whisk together the egg yolks and remaining sugar. Add the orange juice, zest almonds and mix well.
  6. Pour the mixture in to your prepared baking mold or cups and place into a larger baking pan. Add hot water to the pan to reach halfway up the sides of the mold or cups. Cover the baking pan with aluminum foil.
  7. Bake until a knife inserted into the center emerges clean, 35-40 minutes for the custard cups and 1 hour for the mold. Remove from the oven, then remove from the baking pan. Let cool a bit then cover with plastic wrap and refrigerate until well chilled.
  8. To serve, run a thin knife around each flan and invert onto individual plates or one large plate. Spoon the caramel that flows onto the plates over the top. Garnish with orange segments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.3 Kcal (1601 kJ)
Calories from fat 168.08 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 218.24mg 73%
Sodium 89.01mg 4%
Potassium 402.52mg 9%
Total Carbs 44.55g 15%
Sugars 37.85g 151%
Dietary Fiber 3.29g 13%
Protein 13.55g 27%
Vitamin C 43.8mg 73%
Iron 1.9mg 11%
Calcium 112.7mg 11%
Amount Per 100 g
Calories 188.54 Kcal (789 kJ)
Calories from fat 82.89 Kcal
% Daily Value*
Total Fat 9.21g 29%
Cholesterol 107.63mg 73%
Sodium 43.9mg 4%
Potassium 198.51mg 9%
Total Carbs 21.97g 15%
Sugars 18.66g 151%
Dietary Fiber 1.62g 13%
Protein 6.68g 27%
Vitamin C 21.6mg 73%
Iron 0.9mg 11%
Calcium 55.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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