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Maltese Baked Rice (Better Than the Original!!) Recipe

Maltese Baked Rice (Better Than the Original!!) Recipe

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Maltese Baked Rice (Better Than the Original!!)

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Ingredients:

Serving

3 (340 g) cans corned beef
1 (500 g) jar tomato paste
3 -4 eggs
4 cups rice
1 tbsp oil
1 tbsp sugar

Directions:

Cook rice.
Heat oil in a large fry pan.
Add Corned Beef and break into small pieces.
Cook the Corned Beef for approx 5 mins until it starts to turn into a paste.
Add Tomato Paste and stir until mixed throughly.
Simmer for 10 minutes.
Stir in Sugar to minimise acidity.
Once the rice is cooked through, place the rice and Corned Beef mixture together in a large baking dish.
Separate egg white's and egg yolk.
Throw away egg white's and whip egg yolk's until mixed.
Pour egg yolk over the top and place into the oven at 180 degrees for 30-40mins or until top is golden brown.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.41 Kcal (1111 kJ)
Calories from fat	27.74 Kcal
		% Daily Value*
Total Fat	3.08g	5%
Cholesterol	47.86mg	16%
Sodium	21.32mg	1%
Potassium	74.72mg	2%
Total Carbs	52.16g	17%
Sugars	0.66g	3%
Dietary Fiber	0.65g	3%
Protein	6.28g	13%
Iron	2.9mg	16%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	331.91 Kcal (1390 kJ)
Calories from fat	34.68 Kcal
		% Daily Value*
Total Fat	3.85g	5%
Cholesterol	59.85mg	16%
Sodium	26.66mg	1%
Potassium	93.44mg	2%
Total Carbs	65.23g	17%
Sugars	0.83g	3%
Dietary Fiber	0.82g	3%
Protein	7.85g	13%
Iron	3.6mg	16%
Calcium	16.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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