Directions:
- Sift flour,salt & bicarbonate into a bowl.
- Make a well in the centre and add sugar, egg, milk and melted butter.
- Stir mix until it is a smooth batter. Leave to sit for 10-15 minutes.
- Grease frypan with extra butter & heat until hot.
- Spoon mixture into the frypan to make 6cm round pikelets.
- Cook until bubbles appear, then flip and cook on the other side until golden.
- Repeat until all batter is used.
- Serve warm with butter, jam, cream, honey or any favourites.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.33 Kcal (512 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 6% | |
| Sodium | 224.04mg | 9% | |
| Potassium | 19.19mg | 0% | |
| Total Carbs | 24.95g | 8% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.19g | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 334.93 Kcal (1402 kJ) | ||
| Calories from fat | 46.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 3% | |
|---|---|---|---|
| Cholesterol | 47.78mg | 6% | |
| Sodium | 613.38mg | 9% | |
| Potassium | 52.53mg | 0% | |
| Total Carbs | 68.31g | 8% | |
| Sugars | 4.97g | 7% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 3.26g | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 57.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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