Middle Eastern Lemonade Recipe

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Middle Eastern Lemonade
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Ingredients
6
Count
Nutrition
88
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Squeeze the juice from the lemons and sweeten to taste with the sugar.
  2. Add the orange blossom water and the mint, and stir or shake well together.
  3. Pour a little into a tall glass and fill with water or soda and ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.14 Kcal (369 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.85mg 0%
Potassium 163.45mg 3%
Total Carbs 23.07g 8%
Sugars 17.13g 69%
Dietary Fiber 3.31g 13%
Protein 0.77g 2%
Vitamin C 44.2mg 74%
Vitamin A 0.5mg 16%
Iron 59.9mg 333%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 85.46 Kcal (358 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.7mg 0%
Potassium 158.48mg 3%
Total Carbs 22.37g 8%
Sugars 16.61g 69%
Dietary Fiber 3.21g 13%
Protein 0.75g 2%
Vitamin C 42.9mg 74%
Vitamin A 0.5mg 16%
Iron 58.1mg 333%
Calcium 39.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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