Male Calls Artichoke Dip Recipe

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Male Calls Artichoke Dip
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Ingredients
6
Count
Nutrition
8
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Mix all ingredients together and spread into a 9 X 9 inch baking dish. Sprinkle with more parmesan.
  3. Bake 30 minutes. Serve hot with all sorts of dippers. Chips, celery sticks, baby bok choy leaves , lettuce leaves to wrap, Use your imagination! how about a gingerbread man?!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.64 Kcal (32 kJ)
Calories from fat 6.19 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 0.96mg 0%
Sodium 8.7mg 0%
Potassium 7.56mg 0%
Total Carbs 0.27g 0%
Sugars 0.15g 1%
Dietary Fiber 0.1g 0%
Protein 0.15g 0%
Vitamin C 0.1mg 0%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 388.17 Kcal (1625 kJ)
Calories from fat 314.29 Kcal
% Daily Value*
Total Fat 34.92g 1%
Cholesterol 48.62mg 0%
Sodium 442.13mg 0%
Potassium 383.94mg 0%
Total Carbs 13.62g 0%
Sugars 7.45g 1%
Dietary Fiber 5.13g 0%
Protein 7.45g 0%
Vitamin C 6.5mg 0%
Vitamin A 0.1mg 0%
Iron 0.9mg 0%
Calcium 155.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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