Malaysian Noodle Soup with Chicken Recipe

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Malaysian Noodle Soup with Chicken
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Ingredients:

Directions:

  1. Cook noodles according to package directions, omitting salt and fat. Drain.
  2. Heat oil in a large Dutch oven over medium-high heat. Add chicken; cook 8 minutes or until browned, stirring constantly. Remove chicken from pan. Add ginger, cumin, fennel, cinnamon, garlic, and star anise to pan; cook 30 seconds, stirring constantly. Stir in chicken, mushrooms, fish sauce, and broth; bring to a boil. Reduce heat; simmer 12 minutes. Discard star anise. Stir in pepper. Place 3/4 cup noodles into each of 4 bowls. Ladle 1 cup soup into each bowl; sprinkle each serving with 1 tablespoon onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.63 Kcal (2862 kJ)
Calories from fat 484.61 Kcal
% Daily Value*
Total Fat 53.85g 83%
Cholesterol 118.91mg 40%
Sodium 292.82mg 12%
Potassium 490.12mg 10%
Total Carbs 33.7g 11%
Sugars 2.49g 10%
Dietary Fiber 3.76g 15%
Protein 16.27g 33%
Vitamin C 1.7mg 3%
Iron 1.1mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 260.19 Kcal (1089 kJ)
Calories from fat 184.44 Kcal
% Daily Value*
Total Fat 20.49g 83%
Cholesterol 45.26mg 40%
Sodium 111.44mg 12%
Potassium 186.54mg 10%
Total Carbs 12.83g 11%
Sugars 0.95g 10%
Dietary Fiber 1.43g 15%
Protein 6.19g 33%
Vitamin C 0.6mg 3%
Iron 0.4mg 6%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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