Directions:
- Preheat oven to 180c.
- Place mushrooms, verjuice, parsley stalks, oregano, salt and pepper in a baking dish and toss to combine.
- Roast until well cooked (this could take up to an hour, then transfer dish to stove top and cook until 1/4 of the liquid remains.
- Sprinkle with the extra chopped parsley and enough olive oil to moisten a little.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.03 Kcal (892 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Sodium | 532.1mg | 22% | |
| Potassium | 14.72mg | 0% | |
| Total Carbs | 18.9g | 6% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 28.52g | 57% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.62 Kcal (442 kJ) | ||
| Calories from fat | 17.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 6% | |
|---|---|---|---|
| Sodium | 263.81mg | 22% | |
| Potassium | 7.3mg | 0% | |
| Total Carbs | 9.37g | 6% | |
| Sugars | 1.76g | 14% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 14.14g | 57% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 14% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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