Ingredients:
- fresh spinach leaves, cut into small pieces (to taste)
- additional asiago cheese (to garnish , to taste)
Directions:
- In large pot over medium-high heat, heat oil.
- Add onions and garlic and saute until light brown. Lower heat and add celery, carrots, salt and pepper.
- Saute until vegetables are tender. Add rosemary and cook briefly.
- Add broth and cooked chicken. Stir in Asiago and Parmesan cheeses. Simmer 10 minutes.
- Adjust seasonings with salt and pepper if needed. Serve immediately or cool in refrigerator.
- To serve: Portion pasta, spinach and cheese for garnish into bottom of individual serving dishes. Top with hot soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.08 Kcal (1470 kJ) | ||
| Calories from fat | 166.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 50.62mg | 17% | |
| Sodium | 2296.99mg | 96% | |
| Potassium | 533.5mg | 11% | |
| Total Carbs | 23.77g | 8% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 18.93g | 38% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 1.2mg | 7% | |
| Calcium | 216.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 74.73 Kcal (313 kJ) | ||
| Calories from fat | 35.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 29% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 17% | |
| Sodium | 488.92mg | 96% | |
| Potassium | 113.56mg | 11% | |
| Total Carbs | 5.06g | 8% | |
| Sugars | 0.31g | 6% | |
| Dietary Fiber | 0.21g | 4% | |
| Protein | 4.03g | 38% | |
| Vitamin C | 5.5mg | 43% | |
| Iron | 0.3mg | 7% | |
| Calcium | 46.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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