Madeira Braised Veal Cheeks with Creamy Polenta (Emeril Lagasse) Recipe

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Madeira Braised Veal Cheeks with Creamy Polenta (Emeril Lagasse)
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Ingredients:

Directions:

  1. Using a very sharp knife, trim the extra fat and the tough silverskin from the veal cheeks. You should have approximately 3 pounds of cleaned meat remaining. Transfer the cheeks to a large non-reactive bowl or casserole and add 1 cup of red wine, 1 cup of the Madeira, 1/2 cup of the onions, 1/2 cup of the celery, 1/2 tablespoon of the garlic, bay leaves, rosemary and peppercorns. Stir gently to blend and make sure that the wine covers the meat, cover the bowl with plastic wrap, and refrigerate overnight or at least 8 hours.
  2. Preheat the oven to 275 degrees F.
  3. In a large, ovenproof Dutch oven or rondeau, heat oil over high heat until almost smoking. Remove meat from marinade, pat dry, and season on both sides with some of the salt and pepper. Sear meat in hot oil, in batches if necessary, until well browned on all sides. Remove from pan and set aside. Add remaining onion and celery to the pan along with the carrots and cook for about 6 minutes, stirring frequently, until vegetables are very soft and beginning to caramelize. Add remaining garlic and cook 2 minutes. Strain the marinade and add to pan along with remaining red wine and Madeira. (Discard vegetables). Bring to a boil, skim any foam off top of liquid, and add water, tomato paste, Essence, Italian seasoning, and crushed red pepper, and return to a boil. Add meat and any accumulated juices, stir well, cover tightly, and place in the oven. Cook for 4 1/2 to 5 hours, undisturbed, or until cheeks are very tender. Taste and adjust seasoning if necessary and serve over hot polenta.
  4. Essence (Emeril's Creole Seasoning):
  5. Combine all ingredients thoroughly and store in an airtight jar or container.
  6. Yield: about 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  8. Creamy polenta:
  9. In a large, heavy saucepan, bring water to boil with salt, to taste. While whisking constantly, pour the cornmeal into the water in a steady stream until thoroughly combined. Continue whisking to make certain there are no lumps of unincorporated cornmeal. Reduce the heat to low, cover and cook for 20 minutes, uncovering frequently to stir.
  10. Stir in the heavy cream, cream cheese, and butter and continue to cook, covered, another 20 minutes or so, stirring often. When the polenta is smooth, with no taste of rawness, add salt and pepper, to taste (if polenta seems too thick, you may dilute with a bit of water or milk), and serve garnished with the grated cheese.
  11. Yield: 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2620.13 Kcal (10970 kJ)
Calories from fat 1268.86 Kcal
% Daily Value*
Total Fat 140.98g 217%
Cholesterol 55.91mg 19%
Sodium 3161.1mg 132%
Potassium 611.97mg 13%
Total Carbs 278.04g 93%
Sugars 7.16g 29%
Dietary Fiber 8.58g 34%
Protein 44.29g 89%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 11%
Iron 2.7mg 15%
Calcium 137.9mg 14%
Amount Per 100 g
Calories 424.7 Kcal (1778 kJ)
Calories from fat 205.67 Kcal
% Daily Value*
Total Fat 22.85g 217%
Cholesterol 9.06mg 19%
Sodium 512.39mg 132%
Potassium 99.2mg 13%
Total Carbs 45.07g 93%
Sugars 1.16g 29%
Dietary Fiber 1.39g 34%
Protein 7.18g 89%
Vitamin C 1.8mg 19%
Vitamin A 0.1mg 11%
Iron 0.4mg 15%
Calcium 22.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.4
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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