Directions:
- Pre-heat your oven to 350 degrees.
- In a bowl use your hands to mix together the meat, eggs, onion, saltines, and worcestershire.
- Note Don't over work the meat becuase it will toughen.
- Mold the mixture into a loaf and place in a pan or on a baking sheet lined with aluminum foil.
- Mix together the spread in a bowl and smear onto the top of the loaf.
- Place your loaf in the oven and bake for 45minutes to 1 hour or until the top becomes a burgundy color and fat has gathered on the bottom of the pan.
- Serve with mashed potates and veggies for a yummy winter meal.
- Bon Apetite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.68 Kcal (3076 kJ) | ||
| Calories from fat | 597.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.38g | 102% | |
|---|---|---|---|
| Cholesterol | 155.84mg | 52% | |
| Sodium | 188.7mg | 8% | |
| Potassium | 527.71mg | 11% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 369.18 Kcal (1546 kJ) | ||
| Calories from fat | 300.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.36g | 102% | |
|---|---|---|---|
| Cholesterol | 78.31mg | 52% | |
| Sodium | 94.82mg | 8% | |
| Potassium | 265.18mg | 11% | |
| Total Carbs | 5.27g | 3% | |
| Sugars | 1.81g | 14% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 12g | 48% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1mg | 11% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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