Machbous Rubyan (Rice With Shrimps) Recipe

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Machbous Rubyan (Rice With Shrimps)
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Ingredients:

Directions:

  1. Soak rice.
  2. Fry onion and garlic in ghee until golden brown in a large pan.
  3. Add shrimps, curry powder, cinnamon, bay leaves and cardamom.
  4. Cook until the shrimps become opaque in colour.
  5. Remove half the shrimps and keep aside.
  6. To the pan add baharat, tomatoes, coriander, salt, pepper and turmeric.
  7. Stir over heat for 5 minutes.
  8. Add water.
  9. Bring to a boil then simmer for 3-5 minutes.
  10. Drain rice and stir into sauce.
  11. Bring it to the boil and simmer for 10 minutes.
  12. Cover tightly.
  13. Simmer over low heat for 25-30 minutes or until rice is cooked.
  14. Boil almonds.
  15. Remove their shells and halve.
  16. Fry until golden brown.
  17. Serve rice on a large platter.
  18. Add reserved shrimps and fried almonds to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.94 Kcal (5438 kJ)
Calories from fat 659.85 Kcal
% Daily Value*
Total Fat 73.32g 113%
Cholesterol 182.89mg 61%
Sodium 4043.78mg 168%
Potassium 1043.25mg 22%
Total Carbs 139.14g 46%
Sugars 9.59g 38%
Dietary Fiber 10.23g 41%
Protein 30.84g 62%
Vitamin C 42.7mg 71%
Iron 51.9mg 288%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 170.65 Kcal (714 kJ)
Calories from fat 86.69 Kcal
% Daily Value*
Total Fat 9.63g 113%
Cholesterol 24.03mg 61%
Sodium 531.26mg 168%
Potassium 137.06mg 22%
Total Carbs 18.28g 46%
Sugars 1.26g 38%
Dietary Fiber 1.34g 41%
Protein 4.05g 62%
Vitamin C 5.6mg 71%
Iron 6.8mg 288%
Calcium 26.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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