Directions:
- Preheat oven to 375 degrees F ( 190 degrees C ). Lightly grease a cookie sheet.
- In a medium bowl, stir together the flaked corn cereal, crisp rice cereal, and the flaked coconut. Stir in the sweetened condensed milk until thoroughly combined.
- Drop dough from a tablespoon onto the prepared cookie sheet. Cookies should be about 2 inches apart. Bake for 8 to 10 minutes, until golden brown. Cool on the cookie sheet for 1 minute before removing to wire racks to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.73 Kcal (2590 kJ) | ||
| Calories from fat | 167.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 29% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 12% | |
| Sodium | 395.14mg | 16% | |
| Potassium | 488.57mg | 10% | |
| Total Carbs | 103.03g | 34% | |
| Sugars | 60.3g | 241% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 12.27g | 25% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.3mg | 30% | |
| Calcium | 296.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 234.65 Kcal (982 kJ) | ||
| Calories from fat | 63.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 29% | |
|---|---|---|---|
| Cholesterol | 13.22mg | 12% | |
| Sodium | 149.85mg | 16% | |
| Potassium | 185.28mg | 10% | |
| Total Carbs | 39.07g | 34% | |
| Sugars | 22.87g | 241% | |
| Dietary Fiber | 1.5g | 16% | |
| Protein | 4.65g | 25% | |
| Vitamin C | 3.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 30% | |
| Calcium | 112.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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