Directions:
- Cook the corn cobs in boiling water for about 8 minutes Drain and rinse under cold water. Remove the kernels with a knife and leave to dry.
- Melt half of the butter in a pan and cook the peppers over a low heat for 5 minutes Drain and set aside.
- Cook the macaroni in boiling water for 12 minutes until al dente. Drain and cool in cold water.
- Beat the egg, cream, flour and a pinch of salt in a bowl. Add the peppers and corn and stir well.
- Shake any water off the pasta and stir into the batter.
- Heat the remaining butter and drop spoonfuls of the mixture into the hot pan pressing down into a pancake shape. turn over once the bottom is golden and drain on kitchen paper.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.99 Kcal (3014 kJ) | ||
| Calories from fat | 314.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.96g | 54% | |
|---|---|---|---|
| Cholesterol | 196.68mg | 66% | |
| Sodium | 161.65mg | 7% | |
| Potassium | 554.46mg | 12% | |
| Total Carbs | 88.79g | 30% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 19.89g | 40% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 13mg | 72% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 200.69 Kcal (840 kJ) | ||
| Calories from fat | 87.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 54% | |
|---|---|---|---|
| Cholesterol | 54.82mg | 66% | |
| Sodium | 45.06mg | 7% | |
| Potassium | 154.55mg | 12% | |
| Total Carbs | 24.75g | 30% | |
| Sugars | 0.84g | 12% | |
| Dietary Fiber | 1.59g | 23% | |
| Protein | 5.54g | 40% | |
| Vitamin C | 8.8mg | 53% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 3.6mg | 72% | |
| Calcium | 18.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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