Macaroni And Cheese Lobster Style Recipe

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Macaroni And Cheese Lobster Style
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Ingredients:

Directions:

  1. Preheat the oven to 375ºF.
  2. Drizzle oil into a large pot of boiling salted water
  3. Add pasta and cook according to the directions on the package, 6 to 8 minutes; drain well.
  4. Meanwhile, heat the milk in a small saucepan, but don’t boil it. In a large pot, melt 6 tablespoons of butter and add the flour
  5. Cook over low heat for 2 minutes, stirring with a whisk.
  6. Still whisking, add the hot milk to form a thick and creamy sauce, and cook for a minute or two more until thickened and smooth.
  7. Turn off the heat, add the Gruyere, cheddar, Roquefort, 1 tablespoon salt, the pepper, nutmeg and crushed red pepper flakes, if using.
  8. Add the cooked macaroni and lobster and stir well.
  9. Place the mixture in 6 to 8 individual gratin dishes.
  10. Melt the remaining 2 tablespoons of butter, combine them with the fresh breadcrumbs, and sprinkle on the top.
  11. Bake for 30 to 35 minutes, or until the sauce is bubbly and the macaroni is browned on the top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.78 Kcal (2113 kJ)
Calories from fat 254.3 Kcal
% Daily Value*
Total Fat 28.26g 43%
Cholesterol 159.91mg 53%
Sodium 667.74mg 28%
Potassium 220.41mg 5%
Total Carbs 28.1g 9%
Sugars 6.24g 25%
Dietary Fiber 1.08g 4%
Protein 34.05g 68%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 664.5mg 66%
Amount Per 100 g
Calories 151.75 Kcal (635 kJ)
Calories from fat 76.45 Kcal
% Daily Value*
Total Fat 8.49g 43%
Cholesterol 48.07mg 53%
Sodium 200.75mg 28%
Potassium 66.26mg 5%
Total Carbs 8.45g 9%
Sugars 1.87g 25%
Dietary Fiber 0.33g 4%
Protein 10.24g 68%
Vitamin A 0.1mg 11%
Iron 0.3mg 5%
Calcium 199.8mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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