Macaroni and Cheese (Emeril Lagasse) Recipe

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Macaroni and Cheese (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Set a large, wide-mouthed 6-quart pot over medium heat. Add the olive oil and pancetta to the pot and cook the pancetta until lightly browned, 3 to 4 minutes. Add the onions and garlic to the pan and cook until translucent, 3 to 4 minutes. Add the butter and flour to the pot and cook, stirring, for 3 minutes. Add the half-and-half to the pot and whisk until smooth. Bring to a boil then reduce the heat to a simmer. Season with the salt, white pepper and nutmeg and cook for 3 minutes. Add the pasta to the pot and remove from the heat. Add the grated cheeses to the pot and stir to combine well.
  3. Transfer the contents of the pot to a 3-quart baking dish. In a small bowl, combine the bread crumbs with the Essence and sprinkle over the top of the macaroni. Bake uncovered until golden brown and bubbling, 40 to 45 minutes.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. 2 1/2 tablespoons paprika
  6. 2 tablespoons salt
  7. 2 tablespoons garlic powder
  8. 1 tablespoon black pepper
  9. 1 tablespoon onion powder
  10. 1 tablespoon cayenne pepper
  11. 1 tablespoon dried oregano
  12. 1 tablespoon dried thyme
  13. Combine all ingredients thoroughly.
  14. Yield: 2/3 cup
  15. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.8 Kcal (3043 kJ)
Calories from fat 464.04 Kcal
% Daily Value*
Total Fat 51.56g 79%
Cholesterol 169.87mg 57%
Sodium 1046.32mg 44%
Potassium 295.84mg 6%
Total Carbs 33.87g 11%
Sugars 1.27g 5%
Dietary Fiber 0.7g 3%
Protein 32.74g 65%
Vitamin C 2mg 3%
Iron 1.3mg 7%
Calcium 590.6mg 59%
Amount Per 100 g
Calories 229.43 Kcal (961 kJ)
Calories from fat 146.48 Kcal
% Daily Value*
Total Fat 16.28g 79%
Cholesterol 53.62mg 57%
Sodium 330.3mg 44%
Potassium 93.39mg 6%
Total Carbs 10.69g 11%
Sugars 0.4g 5%
Dietary Fiber 0.22g 3%
Protein 10.33g 65%
Vitamin C 0.6mg 3%
Iron 0.4mg 7%
Calcium 186.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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