Macaroni and Cheese Recipe

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Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. In large bowl mix macaroni, stewed tomatoes, evaporated milk and shredded cheese (save quarter cup for spreading on the top). Spray casserole with cooking spray.
  3. Bake for 30 minutes.
  4. Let stand for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.16 Kcal (1797 kJ)
Calories from fat 36.71 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 7.94mg 3%
Sodium 1577.77mg 66%
Potassium 1355.31mg 29%
Total Carbs 75.96g 25%
Sugars 13.88g 56%
Dietary Fiber 7.52g 30%
Protein 23.95g 48%
Vitamin C 123.9mg 206%
Iron 7.5mg 42%
Calcium 244.6mg 24%
Amount Per 100 g
Calories 65.57 Kcal (275 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 6%
Cholesterol 1.21mg 3%
Sodium 241.08mg 66%
Potassium 207.09mg 29%
Total Carbs 11.61g 25%
Sugars 2.12g 56%
Dietary Fiber 1.15g 30%
Protein 3.66g 48%
Vitamin C 18.9mg 206%
Iron 1.1mg 42%
Calcium 37.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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