Carob Cocoa Recipe

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Carob Cocoa
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Ingredients:

Directions:

  1. Place all ingredients in a small saucepan. Heat until hot (do not boil!).
  2. Pour into a cup and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.84 Kcal (807 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 116.1mg 5%
Potassium 405.6mg 9%
Total Carbs 40.73g 14%
Sugars 29.57g 118%
Dietary Fiber 0.96g 4%
Protein 7.59g 15%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 304mg 30%
Amount Per 100 g
Calories 68.76 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.75mg 2%
Sodium 41.4mg 5%
Potassium 144.62mg 9%
Total Carbs 14.52g 14%
Sugars 10.54g 118%
Dietary Fiber 0.34g 4%
Protein 2.71g 15%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 108.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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