Directions:
- In a large bowl, combine the first five ingredients.
- In another bowl, combine the eggs, applesauce, oil and vanilla.
- Stir into dry ingredients just until moistened (batter will be thick).
- Stir in carrots, apple, pineapple, coconut, raisins and nuts.
- Fill greased or paper-lined muffin cups two-thirds full.
- Bake at 350 degrees for 20-24 minutes or until a toothpick comes out clean.
- Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 955.13 Kcal (3999 kJ) | ||
| Calories from fat | 394 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.78g | 67% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 1028.69mg | 43% | |
| Potassium | 628.56mg | 13% | |
| Total Carbs | 130.78g | 44% | |
| Sugars | 40.82g | 163% | |
| Dietary Fiber | 8.36g | 33% | |
| Protein | 16.68g | 33% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 2.8mg | 16% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 289.53 Kcal (1212 kJ) | ||
| Calories from fat | 119.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 67% | |
|---|---|---|---|
| Cholesterol | 37.21mg | 41% | |
| Sodium | 311.83mg | 43% | |
| Potassium | 190.54mg | 13% | |
| Total Carbs | 39.64g | 44% | |
| Sugars | 12.38g | 163% | |
| Dietary Fiber | 2.53g | 33% | |
| Protein | 5.06g | 33% | |
| Vitamin C | 1.9mg | 11% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.8mg | 16% | |
| Calcium | 26.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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