Lucia's Rice, Celery & Potato Soup. Recipe

Posted by
Rate It!
Lucia's Rice, Celery & Potato Soup.
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make your sauce first-chop onion & saute in oil.
  2. Place water , potatoes, celery to boil.
  3. Cook for 10 minutes, than add 2 cups of rice. Stir often. Once rice soft and cooked, add tomatoe sauce and serve. This should look a little thicker that a regular soup. Serve at once.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.48 Kcal (2464 kJ)
Calories from fat 200.54 Kcal
% Daily Value*
Total Fat 22.28g 34%
Sodium 141.19mg 6%
Potassium 428.81mg 9%
Total Carbs 87.89g 29%
Sugars 5.06g 20%
Dietary Fiber 3.71g 15%
Protein 9.12g 18%
Vitamin C 11mg 18%
Iron 4.8mg 27%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 80.89 Kcal (339 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 34%
Sodium 19.41mg 6%
Potassium 58.94mg 9%
Total Carbs 12.08g 29%
Sugars 0.7g 20%
Dietary Fiber 0.51g 15%
Protein 1.25g 18%
Vitamin C 1.5mg 18%
Iron 0.7mg 27%
Calcium 13.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top