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Amount Per 6.5 cup | |||
Calories | 3214.71 Kcal (13459 kJ) | ||
Calories from fat | 133.04 Kcal | ||
% Daily Value* | |||
Total Fat | 14.78g | 23% | |
---|---|---|---|
Saturated Fat | 2.14g | 11% | |
Sodium | 17.81mg | 1% | |
Potassium | 890.5mg | 19% | |
Total Carbs | 645.88g | 215% | |
Sugars | 2.76g | 11% | |
Dietary Fiber | 21.37g | 85% | |
Protein | 106.68g | 213% | |
Iron | 39.3mg | 218% | |
Calcium | 133.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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