Directions:
- Preheat an outdoor grill for high heat and lightly oil grate.
- In a large bowl, combine the ground turkey and the bouillon and mix well. Form into four patties.
- Grill over high heat for 3 minutes per side, or until internal temperature equals 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.02 Kcal (817 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 900.5mg | 38% | |
| Potassium | 441.48mg | 9% | |
| Total Carbs | 2.93g | 1% | |
| Protein | 30.8g | 62% | |
| Iron | 1.1mg | 6% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.99 Kcal (201 kJ) | ||
| Calories from fat | 15.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 10% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 27% | |
| Sodium | 221.59mg | 38% | |
| Potassium | 108.64mg | 9% | |
| Total Carbs | 0.72g | 1% | |
| Protein | 7.58g | 62% | |
| Iron | 0.3mg | 6% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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