Low Fat Brownies Recipe

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Low Fat Brownies
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Ingredients:

  • 1 1/2 cups whole wheat flour
  • 3/4 cup cocoa
  • 1 1/2 cups sugar
  • 2 eggs
  • 1 cup applesauce
  • 3 tbsp applesauce
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 350°F.
  2. Spray a pan with nonstick cooking spray.
  3. In a medium bowl, mix flour, cocoa, sugar, and baking powder. Stir with fork.
  4. In a large bowl, whisk eggs and slowly stir in applesauce and vanilla.
  5. Gradually add flour mixture and stir until well combined.
  6. Bake in oven for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.85 Kcal (330 kJ)
Calories from fat 5.05 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 10.23mg 3%
Sodium 34.9mg 1%
Potassium 71.88mg 2%
Total Carbs 17.3g 6%
Sugars 9.19g 37%
Dietary Fiber 0.45g 2%
Protein 1.26g 3%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 17mg 2%
Amount Per 100 g
Calories 262.03 Kcal (1097 kJ)
Calories from fat 16.78 Kcal
% Daily Value*
Total Fat 1.86g 1%
Cholesterol 33.99mg 3%
Sodium 115.96mg 1%
Potassium 238.86mg 2%
Total Carbs 57.5g 6%
Sugars 30.54g 37%
Dietary Fiber 1.49g 2%
Protein 4.18g 3%
Vitamin C 0.6mg 0%
Iron 1.9mg 3%
Calcium 56.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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