Cinnamon Meringues Recipe

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Cinnamon Meringues
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Ingredients:

Directions:

  1. In a medium bowl, combine egg whites with cream of tartar, splenda and salt.
  2. Beat until soft peaks form.
  3. Fold in ground cinnamon, vanilla extract, and almond extract.
  4. Drop by tablespoonfuls onto greased cookie sheets.
  5. Bake at 300°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.78 Kcal (116 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 119.74mg 5%
Potassium 66.13mg 1%
Total Carbs 3.91g 1%
Sugars 0.44g 2%
Dietary Fiber 0.72g 3%
Protein 1.92g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 117.65 Kcal (493 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 507.19mg 5%
Potassium 280.11mg 1%
Total Carbs 16.58g 1%
Sugars 1.87g 2%
Dietary Fiber 3.04g 3%
Protein 8.15g 4%
Vitamin C 0.2mg 0%
Iron 0.5mg 1%
Calcium 167.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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