Louisiana Blue Point Lump Crabmeat Alfredo Recipe

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Louisiana Blue Point Lump Crabmeat Alfredo
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Ingredients:

Directions:

  1. Heat butter in a large skillet over medium heat until melted. Add garlic, basil, and oregano and sauté for 1 minute.
  2. Add heavy whipping cream, Parmesan cheese, salt, Creole seasoning and hot sauce. Simmer over medium heat until cream starts to reduce and thicken.
  3. Add crabmeat and simmer for 1 minute. Add pasta and cook until pasta is heated.
  4. Stir in green onions and parsley and simmer for an additional minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.66 Kcal (3076 kJ)
Calories from fat 349.13 Kcal
% Daily Value*
Total Fat 38.79g 60%
Cholesterol 190.83mg 64%
Sodium 82.64mg 3%
Potassium 93.89mg 2%
Total Carbs 68.12g 23%
Sugars 2.48g 10%
Dietary Fiber 3.35g 13%
Protein 29.17g 58%
Vitamin C 4.9mg 8%
Iron 2.6mg 14%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 298.93 Kcal (1252 kJ)
Calories from fat 142.06 Kcal
% Daily Value*
Total Fat 15.78g 60%
Cholesterol 77.65mg 64%
Sodium 33.63mg 3%
Potassium 38.21mg 2%
Total Carbs 27.72g 23%
Sugars 1.01g 10%
Dietary Fiber 1.36g 13%
Protein 11.87g 58%
Vitamin C 2mg 8%
Iron 1.1mg 14%
Calcium 36.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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