Directions:
- Place a large, heavy soup pot or Dutch oven over medium-high heat and add the oil. Add the sausage, onion, and celery, and cook, stirring frequently, until the onion is softened and slightly golden and the sausage no longer pink, about 15 minutes.
- Add the black-eyed peas, broth, tomatoes, chiles, and chili powder. Stir to blend and add the salt and pepper to taste.
- Bring to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes. Taste for seasoning.
- Ladle into warm bowls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.96 Kcal (293 kJ) | ||
| Calories from fat | 34.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Sodium | 436.95mg | 18% | |
| Potassium | 219.79mg | 5% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.84 Kcal (179 kJ) | ||
| Calories from fat | 21.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 6% | |
|---|---|---|---|
| Sodium | 267.57mg | 18% | |
| Potassium | 134.59mg | 5% | |
| Total Carbs | 3.01g | 2% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 1.7g | 6% | |
| Vitamin C | 8.4mg | 23% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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