Lori's Beef Salad Recipe

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Lori's Beef Salad
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Ingredients:

Directions:

  1. Combine the beef, asparagus, onion, orange and almonds.
  2. Whisk together the sour cream, mayonnaise, ginger, salt and pepper.
  3. Toss with beef mix.
  4. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.11 Kcal (1851 kJ)
Calories from fat 294.17 Kcal
% Daily Value*
Total Fat 32.69g 50%
Cholesterol 83.25mg 28%
Sodium 165.95mg 7%
Potassium 794.98mg 17%
Total Carbs 10.96g 4%
Sugars 2.88g 12%
Dietary Fiber 4.07g 16%
Protein 28.65g 57%
Vitamin C 8mg 13%
Iron 4.7mg 26%
Calcium 140.6mg 14%
Amount Per 100 g
Calories 138.66 Kcal (581 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 50%
Cholesterol 26.11mg 28%
Sodium 52.05mg 7%
Potassium 249.34mg 17%
Total Carbs 3.44g 4%
Sugars 0.9g 12%
Dietary Fiber 1.28g 16%
Protein 8.99g 57%
Vitamin C 2.5mg 13%
Iron 1.5mg 26%
Calcium 44.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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