Lori's Baked Pork Chops Recipe

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Lori's Baked Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Pour a small amount of olive oil into casserole and brush to cover the bottom.
  3. Place the pork chops in the casserole.
  4. Sprinkle tops with salt and pepper.
  5. Bake for 15 minutes without a lid.
  6. While chops bake prepare the stuffing by sauteeing the onions and celery in olive oil until soft.
  7. Remove to a small mixing bowl.
  8. Add a small amount of olive oil to the pan and toast the bread cubes until slightly browned.
  9. Add the to the onion mixture.
  10. Stir in the oregano and milk.
  11. Let cool then add the asaigo.
  12. Remove the pork chops from the oven and place a teaspoon of pesto on the tops.
  13. Cover with the stuffing and sprinkle with olive oil and balsamic vinegar.
  14. Return to the oven for 15 minutes or until the chops are 155 degrees F.
  15. Take the chops out of the oven and sprinkle with a small amount of balsamic vinegar again.
  16. Serve while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.57 Kcal (1037 kJ)
Calories from fat 42.33 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 15.01mg 5%
Sodium 740.57mg 31%
Potassium 194.52mg 4%
Total Carbs 36.05g 12%
Sugars 4.49g 18%
Dietary Fiber 7.3g 29%
Protein 14.7g 29%
Vitamin C 0.4mg 1%
Iron 4.2mg 23%
Calcium 616.7mg 62%
Amount Per 100 g
Calories 208.14 Kcal (871 kJ)
Calories from fat 35.59 Kcal
% Daily Value*
Total Fat 3.95g 7%
Cholesterol 12.62mg 5%
Sodium 622.63mg 31%
Potassium 163.54mg 4%
Total Carbs 30.31g 12%
Sugars 3.78g 18%
Dietary Fiber 6.14g 29%
Protein 12.36g 29%
Vitamin C 0.3mg 1%
Iron 3.5mg 23%
Calcium 518.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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