Long Liver Tidbits for the Older C-A-T Recipe

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Long Liver Tidbits for the Older C-A-T
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Ingredients
4
Count
Nutrition
2
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, cook the liver in a small amount of water for 2 minutes.
  2. Remove the liver and let cool.
  3. Stir tomato, cottage cheese and garlic powder together.
  4. Chop the liver into bite-sized pieces and stir into the bowl.
  5. Refrigerate and serve in small tidbits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.54 Kcal (6 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.15mg 0%
Sodium 3.33mg 0%
Potassium 4.97mg 0%
Total Carbs 0.18g 0%
Sugars 0.06g 0%
Dietary Fiber 0.02g 0%
Protein 0.13g 0%
Vitamin C 0.1mg 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 78.41 Kcal (328 kJ)
Calories from fat 16.77 Kcal
% Daily Value*
Total Fat 1.86g 0%
Cholesterol 7.58mg 0%
Sodium 169.46mg 0%
Potassium 253.2mg 0%
Total Carbs 9g 0%
Sugars 2.92g 0%
Dietary Fiber 1.19g 0%
Protein 6.72g 0%
Vitamin C 6.7mg 0%
Iron 0.5mg 0%
Calcium 48mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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