Lone Star Caviar Recipe

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Lone Star Caviar
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Minutes

Ingredients:

Directions:

  1. Let the black eyed peas cool for 15 minutes.
  2. Chop all the vegetables.
  3. Mix all of the ingredients together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.52 Kcal (392 kJ)
Calories from fat 77.53 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 4.95mg 2%
Sodium 311.14mg 13%
Potassium 57.54mg 1%
Total Carbs 2.89g 1%
Sugars 0.75g 3%
Dietary Fiber 0.78g 3%
Protein 0.45g 1%
Vitamin C 14.8mg 25%
Iron 0.2mg 1%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 188.5 Kcal (789 kJ)
Calories from fat 156.28 Kcal
% Daily Value*
Total Fat 17.36g 13%
Cholesterol 9.97mg 2%
Sodium 627.13mg 13%
Potassium 115.97mg 1%
Total Carbs 5.82g 1%
Sugars 1.5g 3%
Dietary Fiber 1.57g 3%
Protein 0.9g 1%
Vitamin C 29.8mg 25%
Iron 0.4mg 1%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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