Ingredients:
- pinch cayenne pepper
- 1 rib celery, finely diced
- black american caviar, for garnish , optional
Directions:
- For the nests: Heat about 4 inches of vegetable oil to 340 degrees F in a 4-quart saucepan. (Use a saucepan that is taller than it is wide.) Line a baking sheet with paper towels.
- While the oil is heating, halve and rinse the leeks. Slice them thinly and put in a medium bowl. Peel the potatoes and use a mandoline to julienne them. (To julienne without a mandoline, slice the potatoes about 1/8 inch thick, stack the slices, and slice 1/8-inch thick.) Toss the potatoes, butter, flour, salt and pepper with the leeks.
- Scoop about 1 cup of the potato mixture into a bird's next frying basket and immerse in the hot oil until set and golden brown. Transfer to the paper towels and repeat with the remaining mixture.
- For the lobster salad: Combine the mayonnaise, mustard, lemon zest and juice, cayenne pepper, chives and tarragon in a large bowl. Season with salt and pepper. Gently fold in lobster, fennel and celery. Taste and season with more salt and pepper, if necessary
- To serve, place a potato and leek nest in the centers of 4 plates. Mound a small bunch of frisee in the middle of the nests, and then top with some the lobster salad. Garnish with chives and caviar.
- Copyright 2005 Television Food Network, G.P. All rights reserved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479 Kcal (2005 kJ) | ||
| Calories from fat | 248.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.61g | 42% | |
|---|---|---|---|
| Cholesterol | 121.85mg | 41% | |
| Sodium | 543.91mg | 23% | |
| Potassium | 999.53mg | 21% | |
| Total Carbs | 38.69g | 13% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 21.89g | 44% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 133.21 Kcal (558 kJ) | ||
| Calories from fat | 69.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 42% | |
|---|---|---|---|
| Cholesterol | 33.89mg | 41% | |
| Sodium | 151.27mg | 23% | |
| Potassium | 277.98mg | 21% | |
| Total Carbs | 10.76g | 13% | |
| Sugars | 1.11g | 16% | |
| Dietary Fiber | 1.57g | 23% | |
| Protein | 6.09g | 44% | |
| Vitamin C | 8.7mg | 52% | |
| Iron | 0.8mg | 17% | |
| Calcium | 42.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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