Calories in SeaMazz Cooked lobster meat

280Calories
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 0.75 lb
Calories 280.1 Kcal (1173 kJ)
Calories from fat 36.01 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 380.14mg 127%
Sodium 1080.4mg 45%
Total Carbs 4g 1%
Protein 64.02g 128%
Calcium 240.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 340.13 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 1.3 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (11.7%)
  • Protein (83.1%)

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SeaMazz Cooked lobster meat Good and Bad Points
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