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Lobster Mashed Potatoes Recipe

Lobster Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

1133

Calories

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Ingredients:

Serving

1 8- oz frozen uncooked lobster tail, thawed
1/3 cup (or more) whole milk
2 tsp chopped fresh tarragon
1 lb russet potatoes, peeled , cut into 2-inch pieces
2 tbsp (1/4 stick) unsalted butter

Directions:

Cook lobster in large saucepan of boiling salted water until just opaque in center, about 7 minutes. Using tongs, transfer lobster to work surface and cool slightly (reserve water in pan). Remove lobster meat from shell. Cut meat into 1 1/2-inch pieces. Bring 1/3 cup milk to simmer in medium saucepan. Add lobster meat and tarragon; cover and set aside.
Return reserved water in pan to boil. Add potatoes and boil until potatoes are tender, about 20 minutes. Drain potatoes; return to pan and mash. Add butter and lobster mixture to mashed potatoes and stir until butter melts. Season potatoes to taste with salt and pepper. (Can be made 3 hours ahead. Cover and refrigerate. Before serving, rewarm over low heat, stirring often and thinning with more milk, if desired. Or transfer to microwave-safe bowl, cover with plastic, and rewarm in microwave until heated through, about 2 minutes.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1132.94 Kcal (4743 kJ)
Calories from fat	834.35 Kcal
		% Daily Value*
Total Fat	92.71g	143%
Cholesterol	387.69mg	129%
Sodium	540.93mg	23%
Potassium	1582.09mg	34%
Total Carbs	49.94g	17%
Sugars	4.29g	17%
Dietary Fiber	4.58g	18%
Protein	28.55g	57%
Vitamin C	18.4mg	31%
Vitamin A	1.1mg	38%
Iron	2.5mg	14%
Calcium	219.3mg	22%

Amount Per 100 g
Calories	229.29 Kcal (960 kJ)
Calories from fat	168.86 Kcal
		% Daily Value*
Total Fat	18.76g	143%
Cholesterol	78.46mg	129%
Sodium	109.48mg	23%
Potassium	320.19mg	34%
Total Carbs	10.11g	17%
Sugars	0.87g	17%
Dietary Fiber	0.93g	18%
Protein	5.78g	57%
Vitamin C	3.7mg	31%
Vitamin A	0.2mg	38%
Iron	0.5mg	14%
Calcium	44.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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