Lobster Flambe Recipe

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Lobster Flambe
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Ingredients:

Directions:

  1. Heat a large saute pan over medium-high heat. When the pan is hot, add the olive oil. Add the onions and saute until translucent, about 4 minutes. Add the garlic and cook for 1 minute. Season with freshly ground black pepper. Add the cooked lobster meat and saute quickly, just to heat up the meat.
  2. Remove the pan from the heat and carefully add the vodka. Return the pan to the heat, ignite the alcohol, and cook until the alcohol burns off and the flames die out. Keep the pan moving throughout this process so nothing burns. Season with salt and serve.
  3. Propane Gas Torch Warning:
  4. Propane gas torches are highly flammable and should be kept away from heat or flame, and should not be exposed to prolonged sunlight. Propane gas torches should only be used in well-ventilated areas. When lighting a propane gas torch, place the torch on a flat, steady surface, facing away from you. Light the match or lighter and then open the gas valve. Light the gas jet, and blow out the match. Always turn off the burner valve to finger tight when finished using the torch. Children should never use a propane gas torch without adult supervision.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.55 Kcal (3469 kJ)
Calories from fat 167.57 Kcal
% Daily Value*
Total Fat 18.62g 29%
Cholesterol 662.11mg 221%
Sodium 2209.75mg 92%
Potassium 1194.67mg 25%
Total Carbs 9.97g 3%
Sugars 3.28g 13%
Dietary Fiber 1.77g 7%
Protein 87.47g 175%
Vitamin C 8.2mg 14%
Iron 0.2mg 1%
Calcium 469mg 47%
Amount Per 100 g
Calories 124.22 Kcal (520 kJ)
Calories from fat 25.12 Kcal
% Daily Value*
Total Fat 2.79g 29%
Cholesterol 99.27mg 221%
Sodium 331.29mg 92%
Potassium 179.11mg 25%
Total Carbs 1.5g 3%
Sugars 0.49g 13%
Dietary Fiber 0.27g 7%
Protein 13.11g 175%
Vitamin C 1.2mg 14%
Calcium 70.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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