Lobster Cappachino Recipe

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Lobster Cappachino
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Ingredients:

Directions:

  1. For Bisque.
  2. Preheat oven to 400 degrees.
  3. Roast the shrimp shells, celery, onion and carrot in a pan for 45 minutes then place them in a 4 quart stockpot.
  4. Add the fish bones, onion, bay leaf and black peppercorns and cover with cold water.
  5. Bring to a boil and reduce to a simmer.
  6. Skim any impurities off the top as they occur.
  7. After the stock has cooked for two hours remove it from the stove and strain it through a fine sauce strainer.
  8. Return the stock to the pot and add the sherry and the tomato paste and allow to simmer for another twenty minutes.
  9. Whisk in the lobster or shrimp base and then the whipping cream and allow to simmer for an additional five minutes then set aside till ready to serve.
  10. Just prior to service add the prawns, mushrooms and asparagus and allow to poach for 3 to 4 minutes or until the prawns are just barely poached through.
  11. Adjust the flavor with kosher salt if necessary.
  12. For the Cappuccino.
  13. In four, warm demi-tasse cups place the lobster claw, ladle the bisque over it and top with a dollop of the milk foam.
  14. Grate whole nutmeg over the milk foam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.08 Kcal (2931 kJ)
Calories from fat 218.24 Kcal
% Daily Value*
Total Fat 24.25g 37%
Cholesterol 260.68mg 87%
Sodium 735.31mg 31%
Potassium 1040.78mg 22%
Total Carbs 12.71g 4%
Sugars 5.36g 21%
Dietary Fiber 3.62g 14%
Protein 45.65g 91%
Vitamin C 9.5mg 16%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 416.1mg 42%
Amount Per 100 g
Calories 125.77 Kcal (527 kJ)
Calories from fat 39.21 Kcal
% Daily Value*
Total Fat 4.36g 37%
Cholesterol 46.83mg 87%
Sodium 132.09mg 31%
Potassium 186.97mg 22%
Total Carbs 2.28g 4%
Sugars 0.96g 21%
Dietary Fiber 0.65g 14%
Protein 8.2g 91%
Vitamin C 1.7mg 16%
Vitamin A 0.1mg 10%
Iron 0.4mg 13%
Calcium 74.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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